Be it a big or a small problem, there are tons of things you can try and introduce to spice up your sex life. When you have a fulfilling sexual life, it is proportional directly to having a positive physical, mental and emotional health. You need to stay steady and communicate with your partner be it anything. There are so many sexual self help materials accessible online and in the market today. You need to also understand that maintaining a healthy lifestyle is essential for you to enjoy a good intimate relation with your partner.
Ensuring that you are enjoying a good sexual life
There is no doubt about the fact that whenever anyone hears this term it does induce a kaleidoscope of emotions. From tenderness to longing, excitement and love, and even disappointment, the reactions are endless. All of it however will differ, as per an individual’s experiences in this area. There are several things that you should follow when it comes to bridging a gap between your partners. A few important ones that will help to smoothen and enliven your sex life have been mentioned below:
Communicate with your partner
There are so many couples who get hesitant when it comes to talking about sex even under the best of scenarios. The moment sexual issues arise, the feeling of hurt, guilt, reprimand, dishonor and bitterness can start in a conversation. The foundation of a healthy sexual relationship is and will always be good communication. Hence do the following:
Find a proper time to start the discussion
When it comes to having sexual conversations, there are two types of it: the one that is done inside the bedroom and the other which outside the bedroom. It could be fine to tell your partner what is not going fine during the course of love making. Yet it would be better when you feel the situation is neutral. Issues such as orgasm issues or mismatched sexual desire should be discussed when the setting is neutral.
Try not to rebuke or criticize
If there are a few things that is bothering you then try to be more sorted and try resolving the issue. Rather than criticizing any actions which could hurt your partner, try to be more suggestive and polite in your attitude. Chiding or reproving in a criticizing way will not help a person approach the issue in a productive way.
Confide in your partner in case you are experiencing any changes in your body. In case your vagina is getting your vagina dry or hot flashes does not help you sleep well at night, you should go ahead and talk to your partner. It would be better that your partner understand that you are going through such issues, rather than think that you’re not interested in him. Likewise, in case you are a man who cannot reach erection, go ahead and talk to your partner. Try to make your partner understand how to get you stimulated, because believe us, she would find this more attractive and get closer to you.
You have to get honest
You may think that at the end of the day you are caring for your partner by starting to fake orgasms, but this show of counterfeit will not be able to last for a long time. Why not better go ahead and get honest with him or her. There is no doubt about the fact that it gets quite challenging to discuss sexual issues. But with time your partner would accept it. You both will try to hunt for ways which will be useful towards resolving the issues and reestablishing your sexual life in a much pleasurable way.
Love must never be equated with sexual performances
Both the partner should try always to create an environment of care and tenderness. Try to kiss and touch each other, how very often you can. If there are sexual difficulties any one of you encounter, do not blame your partner for it. Your attention must concentrate towards achieving a physical and emotional intimacy in your relationship. It will always be good to express ones openness and accept it optimistically. This will help one to get rid of the stress and relieve guilt. It will help to make the process easier and this way partners will learn how to depend on each other.
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